Get in Touch

Whether or not you want to join us for orientation, find out more about our practice or simply just want to say hi; feel free to do so via email or via the contact form below.

Directions to our Studio can be found further down the page along with some basic parking advice for the area.



Send us a message below:

    Find the Studio

    Take the Kendal Road off ramp/exit 15, turn Left into Kendal Road, turn first Left into Walloon Road, Walloon Road turns into Van Ryn, turn Right into Christine Street then turn Right into Lewis Drive. The studio will be on your Left just after you go around the bend.

    Click on the map below for large/interactive view


    Please do not park in front of the double garage doors. There are two parking spaces available on the property to the left of the driveway under the tree. There is street parking directly outside the studio on both sides of the road. Please do not park on the grass or in front of the neighbour’s driveways. Please be aware of not parking too close to the bend as people do tend to approach it rather fast! Please do not leave any valuables in your vehicle.

    Pilates in motion will not be held responsible or liable for any loss, theft or damage to any person or personal property.

    • Roz von Zwiklitz

      Pilates in Motion is the place to be. The classes are superb with attention to detail and everyone's needs are catered for in a kind and caring way. There is also a great deal of fun to be had and lots of laughs to be shared. Move out of your comfort zone and be challenged in a different way.... Read more

    • Irina Filatova

      In you walk, but out you fly!... Read more

    • Amy Raubenheimer

      "Pilates In Motion is more than just Pilates, it's a life style." - People asked me how I looked so fabulous so soon after my pregnancy - that's simple.... Pilates In Motion - My pelvic floor and I are forever indebted to Janice!... Read more

    • Maria Stones

      Never a dull moment at "pilates in motion', expect to be challenged, mind, body and soul as Janice takes you through precise, original and unexpected Pilates routines to revive your body and you will leave rejuvenated every time... Read more

    • Glenda Mark

      Janice's classes are absolutely amazing. I travel across to Constantia from the Waterfront each week and it's so worth the trip! I've done this for years.
      Each class is different and creative and so it's never boring as sometimes people say Pilates can be. Janice is so clued up about the muscles and ... Read more

    • Jenni Kallis

      I went to Jan feeling achy and sore and suffering from Fibromyalgia. She assessed me thoroughly and advised private sessions as we needed to take things extremely slowly to not aggravate my FM at all.
      Well, 9 months later, no I am not pregnant!!! I have had virtually no pain, I am able to move, walk and exercise better than I have ever been able to,... Read more

    • Anna Stoddard

      Pilates is of enormous benefit to me both physically and mentally. The strengthening of my “core” has helped my lower back problems and the work we do on releasing shoulder tension helps me through the week. When I drive home from Pilates on a Thursday evening, I feel peaceful and restored.... Read more

    • Ryan O’Mahoney

      I love the fact that Pilates in Motion is incredibly professional, yet incredibly warm and fun at the same time. This is not easy to do. Your classes are well planned, with a target in mind, but you allow space for a relaxed environment where one feels at ease. Having a class with you at the helm makes me feel at ease, knowing that you have thought everything through and are aware of my specific issues.... Read more

    • Carole O’Reilly

      Pilates in Motion - my happy place 🙂
      Pilates in Motion doesn't just get my muscles moving, but my mind too as I say it's "food for my mind! "
      Pilates is my escape from the stresses of life & provides balance to my busy life. Under the caring guidance of Janice, with her exceptional knowledge... Read more