Tania Bownes

I love my Pilates in Motion classes for many reasons but most importantly…

1. I have been doing Pilates with Janice for about 11 or 12 years now – I lose track. She has a very deep knowledge of the body as well as MY body. I am able to build strength and flexibility, while taking great care of areas that are my “weak spots”. I feel safe and supported at all times by her superb attention to detail.
2. Every class is a challenge on some level and I am never ever bored. Janice is always crafting a new set of exercises for our classes and I never have a sense of just repeating the “same old stuff” week after week. Her cueing is brilliant and she is an all round excellent teacher!
3. And then there is the lovely group of people I have come to know via Pilates. Some tears but mostly lots of laughter!