Tania Bownes
I love my Pilates in Motion classes for many reasons but most importantly…
- I have been doing Pilates with Janice for about 11 or 12 years now – I lose track. She has a very deep knowledge of the body as well as MY body. I am able to build strength and flexibility, while taking great care of areas that are my “weak spots”. I feel safe and supported at all times by her superb attention to detail.
- Every class is a challenge on some level and I am never ever bored. Janice is always crafting a new set of exercises for our classes and I never have a sense of just repeating the “same old stuff” week after week. Her cueing is brilliant and she is an all round excellent teacher!
- And then there is the lovely group of people I have come to know via Pilates. Some tears but mostly lots of laughter!